Advent, a Spiritual Practice

Traditionally Advent is the four Sundays before Christmas. Untraditionally, it is a daily spiritual practice that can help us stay grounded in the midst of what can otherwise be the busiest time of the year.

The four Sundays of Advent represent hope, peace, love and joy, which are central themes of the Judeo Christian tradition. Whether you go to church or not, Advent can be a time of rich reflection. The peace and promise of the season is to be found in that place where we embody the promises of hope, faith, joy and peace.

To encourage your reflection, I will post something each day, a reflection, music file, quote or book.

It is my hope that these small offerings will bring opportunity for a quiet moment and some reflection on the promises of the season.

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