Every day for the month of November I will post something for which I am grateful. I invite you to join me in this exercise privately or by leaving a comment to share with others. Please share this blog with others and invite them to share this month long practice.
When we live from a place of gratitude within, our energy and being shift, neurobiologists believe it actually rewires the brain. Gratitude regulates the sympathetic nervous system that activates our anxiety response. By living from a place of gratitude we strengthen the mind/body connection. Gratitude causes a physiological response that can help relieve stress and pain, improve health over time and lighten depression.
In short, practicing gratitude can make us kinder more peaceful people.
Today I am grateful for my friends; that close circle of people who love me as I am and never fail to be there for me.
What are you grateful for today?
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The Irreverent Reverend 
Today I am grateful for the life of my former student Andrew. He lived with a progressively debilitating disease and passed away at age 19. He was a true profile in courage who by his example inspired so many to live life to the fullest,
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Memories. Today I am thankful for my memories, particularly the good warm ones, the adventurous ones,
The mysterious ones , the ones that touch the soul.
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